Fast and effective treatment

I can help you overcome your limits and live your best life using proven and effective cognitive hypnotherapy and NLP coaching techniques

Cognitive Hypnotherapy

Whether you want to overcome anxiety, confidence issues or quit smoking, in our confidential sessions I will give you one to one support and help guide you towards the best version of you you can be, in a safe and welcoming environment. Get in touch to find out more.

Coaching

Coaching is a great way to move you forward in life if you are feeling stuck. Whether you're starting a business, looking to improve your relationships or just want to move forward in life, together we can make the pieces fit. Get in touch to find out how I can help you reach your highest potential.

Unlock Your Potential

With a background in boxing and personal training, I can help you to reach new heights in your sporting career. Using coaching, NLP and hypnotherapy techniques we'll focus on removing barriers, improving your mental agility, building confidence and upping your game and making you unstoppable!

Meet Your Therapist

Laur Novac is a qualified Cognitive Hypnotherapist and Coach, who operates from his practice in Hackney Downs, London.
Laur Novac

Laur Novac

Cognitive Hypnotherapist and Coach

Hi, I'm Laur and I'm here to help you overcome whatever is holding you back and create the life that you want to live. With cognitive Hypnotherapy and personalised coaching, it is possible to overcome whatever challenges you are facing in life. Whether you're experiencing anxiety, stress or overwhelm, wanting to quit smoking or improve your eating habits or general health, or looking to improve your performance at work, in the gym or your sporting career, I will help guide you towards the best version of you you can be, in a safe and supportive space.

What my clients say

I have been lucky to help many clients overcome various different challenges. See what some of them are saying...
Antonia

Antonia

Law Student

"Laur is very professional and supportive. I have been dealing with anxiety, insomnia and other mental health issues for years and our sessions really helped me.
He is very carrying and always encouraged me to express myself and talk about the problems in order to create a plan that fits with my needs. I immediately felt very comfortable sharing informations to him that I have kept for myself for years. I'm getting better everyday and I am able to see results that I was not expecting at the beginning.
He is the best and I would totally recommend him!"

Sally

Sally

Freelancer

"I embarked on CH with Laur to address some issues with motivation, diet and negative thinking. Laur was so diligent in his preparation and showed such warmth and acceptance that when the hypnotherapy started I felt completely relaxed and in good hands. The therapy itself was so amazing. It took me into rooms in my head that helped me better understand the person I am today. I'm still processing and learning from my sessions. It was a thoroughly positive experience".

Lauren

Lauren

Designer

"In just a few sessions, Laur has connected with me and together we are identifying the source of my sleep difficulties and anxiety. We are using hypnotherapy to reach my unconscious as a way to reinterpret memories and feelings so I can reduce anxiety in everyday life situations and take steps to consciously take back control of my emotions, when it all gets a bit much.
Laur is kind, empathetic, supportive and really good at making you feel safe - highly recommended his services".